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https://www.gloucestershiremindfulness.com/about-lynsey daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/37bfc78a-25ff-4c56-9f5e-6b48f2f41ad9/Lynsey+-+Founder+of+Gloucestershire+Mindfulness.jpg https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/3828a217-23d8-45a5-9e3b-31c229805812/432053232_10163415066718047_1334745097746438234_n.jpg https://www.gloucestershiremindfulness.com/counselling daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Counselling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Counselling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Counselling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Counselling https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1641313371781-RU1G5GRY75YNMLVPYV68/Daisy+flower+Counselling+Psychotherapy Counselling https://www.gloucestershiremindfulness.com/finding-peace-in-a-frantic-world daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/f95193a6-5faf-41d1-a4d1-fcf231bb6a86/Gabriella%2BBio%2BPhoto.jpg https://www.gloucestershiremindfulness.com/sandra-harper daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1640698515931-6F2RPXEPN2GYNOQTKY85/Sandra%2BHarper%2BBio%2BPic.jpg https://www.gloucestershiremindfulness.com/gabriella-barta daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/f95193a6-5faf-41d1-a4d1-fcf231bb6a86/Gabriella%2BBio%2BPhoto.jpg Gabriella Barta - Gabriella Barta Gabriella is a practising Mindfulness Teacher with Gloucestershire Mindfulness and a professional, Certified Life Coach, whose vision is a world where people live an authentic, joyful, and purposeful life and where people are supportive and collaborative with each other, for our greater good. She has been on a self-discovery path since she was 16 years old and has been seeking to look for the best approaches to help people in their journey. She gained various work and life experiences, which throughout to overcome her own challenges and develop, she learned and integrated many self-help approaches and techniques to master an understanding about herself, others, and the world. Gabriella has met with various meditation practices since a young age and has been practising formal sitting meditation since 2017 and met with Gloucestershire Mindfulness in 2019, whilst embarking on Mindfulness-Based Stress Reduction (MBSR) foundation training; similarly, to Coaching which she met in 2019. Both approaches helped her to gain greater awareness; Gabriella says, “supporting me to feel lighter and freer, to see every moment with a clearer view, to actually live in the moment with all its beauty, including the pleasant and the unpleasant”. For Gabriella, Mindfulness and Coaching are the best ways to support people for taking back control over all areas of their lives, to find internal resources, balance and freedom, to make the right choices, have better relationships, health & well-being, and not just to overcome everyday stress and manage life in a short term, but to create a full transformation for a fulfilled and flourishing life. Gabriella is “here to support you on your journey." https://www.gloucestershiremindfulness.com/andrew-embling daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/52a17795-c1a2-4ca9-b7cc-651265fe155a/20220703_150413.jpg Andrew Embling - Andrew Embling Hi, I am Andrew Embling, a Wellbeing Coach, Trainer and practising Mindfulness Teacher with Gloucestershire Mindfulness. I am based in Gloucestershire, my core training, skills and experience include Emotional Freedom Technique (EFT) Neuro-Linguistic Programming (NLP), Hypnosis, Timeline Therapy, and Shinrin Yoku (Forest Bathing), but it is the addition of Mindfulness and in particular, Mindfulness-Based Stress Reduction (MBSR) that is like the magic ingredient! simply bringing into awareness, all that I do, both personally and professionally. Co-teaching Mindfulness classes is something I’m looking forward to embedding into my practice. My current work is within private practice for the public and with charities; those specialising in support for Armed Forces, their families, and veterans, and others. Supporting and coaching carers and specifically carers of people living with dementia. I particularly enjoy empowering people to overcome challenges and creating changes that are right for them. I am passionate about wellbeing and dedicated to regular local networking meetings and co-creating projects that benefit communities. https://www.gloucestershiremindfulness.com/privacy daily 0.75 2022-01-01 https://www.gloucestershiremindfulness.com/retreats daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/f5bd27d6-2b21-4b7c-aba8-8c91c782748f/20200118_085107.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/5859c2e5-20f5-411e-9ab2-a73546bd5e00/IMG-20210710-WA0000.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/2d837856-bc9b-42b4-8765-046d5bcf6894/IMG-20210710-WA0003.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/57b5f93c-5320-448b-89ef-79d619826026/IMG-20210710-WA0009.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/e6a3fcd0-743a-4f12-8de2-afb21764b7b3/Rose+Garden.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/048d2f8a-3423-41d3-a87d-c768cc786ddb/IMG-20210710-WA0002.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/aa129340-6ee8-4f04-a64a-7ef3a34f69f6/IMG-20210710-WA0022.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/b7b7cd83-73f7-488b-91e7-ad8833d0cf22/IMG-20210710-WA0010.jpg Retreats https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/b6b3e96d-470e-43f4-8c80-eb0b51ab0479/20200118_085152.jpg Retreats https://www.gloucestershiremindfulness.com/contact daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/b25967f3-aa18-46b2-ac55-dfde95086f3f/Gloucestershire+Mindfulness+Founder+Lynsey%27s+Dog+Karma%21 https://www.gloucestershiremindfulness.com/terms daily 0.75 2022-12-05 https://www.gloucestershiremindfulness.com/jon daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/0377c077-d5aa-4fd4-80fe-ab9a40fe15a5/Jon.png Jon - Jon My son Jack was diagnosed with autism in 2017. One of the consistent recommendations to support him was to try a yoga class – but there was nothing nearby that would suit his needs. I decided to train to teach him myself! I have also trained in mindfulness techniques which complement the poses found in reflex yoga. I soon discovered these techniques could benefit not only my son, but also my friends, family, and the wider community, and so I launched “Yoga and Mindfulness with Jon”. Since launching in 2019, I have expanded my practice to also offer massage and have been lucky enough to have taught at the World Yoga Festival in 2022, and provide yoga sessions for Gloucestershire Mindfulness (2022). I also regularly teach yoga at the local preschool and provide yoga and local community events. https://www.gloucestershiremindfulness.com/lorraine-smith daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1640698599090-IUIP2FC2EOTR4I15CM52/Lorraine.jpeg https://www.gloucestershiremindfulness.com/affiliates daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/f95193a6-5faf-41d1-a4d1-fcf231bb6a86/Gabriella%2BBio%2BPhoto.jpg Affiliates https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/52a17795-c1a2-4ca9-b7cc-651265fe155a/20220703_150413.jpg Affiliates https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1640698515931-6F2RPXEPN2GYNOQTKY85/Sandra%2BHarper%2BBio%2BPic.jpg Affiliates https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1640698599090-IUIP2FC2EOTR4I15CM52/Lorraine.jpeg Affiliates https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/0a242e66-f765-4a77-b310-3601551d5885/Jon.png Affiliates https://www.gloucestershiremindfulness.com/store daily 0.75 2022-11-10 https://www.gloucestershiremindfulness.com/store/p/winter-mindfulness-day-retreat-asha-centre-non-member-45 monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1691592544049-NLRVY0UHHHMGN05YTH37/Retreats.jpg Store - Asha Retreat - 10th December 2023 £45.00 (Non-Members) https://www.gloucestershiremindfulness.com/store/p/winter-mindfulness-day-retreat-asha-centre-non-member-45-9hs7j monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/61ae362056c4ce150bbc2660/1691593360508-KB0KVT3FJOZCYHZVJOI3/Retreats.jpg Store - Asha Retreat - 10th December 2023 (Friends of Gloucestershire Mindfulness)